Cultivating Happiness Journaling Activity

Behavioral conditioning happens to us all, and shapes the particular patterns of our Enneagram Types (i.e., forming our personality and patterns of coping). Our behaviors influence our gifts in the world and our work is to learn to soften the unhelpful parts of our behavior as a way to live into our potential. It is my hope that these reflection questions will help you find the small, attainable steps forward that are in service to you experiencing more contentment and joy in your life.

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